Programs

Youth Classes
Fun and Energetic Classes that Children Love to Attend!
We combine a fun, positive training environment with expert instruction for children of all ages.
Pre-school Karate classes to help young children learn discipline, listening and motor skills that will help them in school.
Junior Karate classes help children and teens develop coordination, confidence, self-discipline and respect for authority.

Mighty Mites/Juniors
Self Confidence | Etiquette | Discipline | Concentration

Karate has many benefits for children. With childhood obesity becoming more common and childhood type 2 diabetes at record highs, the importance of physical activity can’t be ignored. Karate is a fun and interesting way for children to exercise but also prepares a child for life by developing 3 essential areas your child needs to excel.

Self-Confidence:
With encouragement and support from expert instructors and parents, they learn to rise to the occasion when faced with challenges.

Etiquette:
Through the traditions of Karate children learn to be polite and to respect their instructors, fellow-students, and parents.

Discipline/Concentration:
Children react well to structure and discipline, and quickly develop self-discipline. A child’s concentration is enhanced as they focus their mind on an objective and many parents notice a marked improvement in their child’s concentration.

Adult Classes
Succeed in Karate and Life! Expert Instruction Superior Results
Karate | Kobudo | Self-Defense

Join us today!

Experience the superior results of our expert instruction + your dedicated training
Walk with Confidence
Karate is a safe environment to help all people develop real life skills for daily living.

Self Confidence:
Develop strength, awareness, and clarity of mind to stay calm while under pressure.

Health:
Karate provides exercise for the body and mind at any age.

Safety:
Safety is first in the dojo. Learn the skills to be safe, in controlled environment.

After School Enrichment Program
Washington Shito Ryu Academy is currently involved in providing After School Programs for elementary, middle school, and high school students in the Bellevue, Renton, and Issaquah School Districts. These programs are designed and customized to the needs of the school population that we serve.
After School Enrichment Program

Washington Shito Ryu Academy is currently involved in providing after school programs for elementary, middle and high school students in the Bellevue, Renton, and Issaquah School Districts. These programs are designed and customized to the needs of the school population that we serve. If these populations are kids with special needs or learning disabilities, then we design specific emphasis on self-image, confidence building, positive self-talk, physical fitness, and mentoring. These enrichment programs offer an opportunity for youth to grow and enhance their learning capabilities tremendously. In many instances, kids come from varying ethnic backgrounds and economic circumstances that will not allow them to participate in these types of activities. It has been proven that kids in a supervised, disciplined, and well supported program come away with a healthy self-esteem and a heightened sense of direction.

Private instruction allows a student to develop at his or her own pace, in a safe environment, free of the distractions of a class type atmosphere. in a private lesson, students and instructors have the freedom to explore the techniques and tailor the curriculum to fit the individual needs of each student.
Private lessons are excellent tools for teaching children. Although many children do well in a group environment, most will benefit greatly from some one on one time with their instructor. In private, there is no pressure to perform, no one watching you learn a new and difficult skill, and no peer pressure to act out on.
Another benefit of private instruction is found in the group classes. Because new material is learned and practiced first in private, the instructors in group are able to gear the class towards repetition and fitness, correcting mistakes and improving performance, but not really needing to take the time to teach new material.

In short, students who participate in a martial arts program that includes private instruction are able to assimilate much more material in a shorter amount of time than those who attend group classes only.

Call today to schedule your Free Trial Lesson. (206) 432-9354 or email us at info@washitoryuacademy.com

Kickboxing
Our kickboxing program is an eclectic program that combines striking methods from boxing and kickboxing. We offer classes that balance both physical fitness and martial arts prowess.
Our kickboxing program is an eclectic program that combines striking methods from boxing and kickboxing. We offer classes that balance both physical fitness and martial arts prowess. Our coaches are dedicated to providing coaching that fits your training goals whether it is competition, self-defense, or just getting into shape. This is a fast paced and upbeat environment where student progress matters.
Our trainers have over 30 years of combined martial arts experience. We know that training with a purpose is necessary for good results as a martial artist. We also believe that fitness can be challenging without becoming tedious and boring. With the right tools and motivation, anyone can improve themselves. You bring your workout gear and a positive attitude and we will help you do the rest!
Our classes are available for enrollment now in West Seattle. Men, women and children ages 12-up are all welcome. Families are encouraged to join together. Come fill those New Year’s resolutions to get into better shape. Grab a buddy and try something new. Experience the world of competition. Whatever your goals maybe, we know you’ll enjoy being part of our team.
⦁    Kickboxing Training Levels:
⦁    Level I – Beginner/ Novice
⦁    Level II – Intermediate
⦁    Level III – Advanced
⦁    Level IV- Competition

Boot Camp
Our boot camp program is specifically designed to integrate tough work outs with the support and motivation of a team. A variety of calisthenics, resistance training, and running melts fat and strengthens muscle. The activities are challenging and each day of boot camp is unique.

Washington Shito Ryu Academy Boot Camp Program is unlike any other
It is specifically designed to integrate tough work- outs with the support and motivation of a team

A variety of calisthenics, resistance training, and running melts fat and strengthens muscles.

The activities are challenging and each day of boot camp is unique.
Activities are indoors at the dojo or outdoors held at local parks.
Competition is encouraged and trying your best is mandatory.
Individual and team work-outs push everyone on their own level.
The classes are hard, but everyone tries their best and is expected to perform at their own level

Positive encouragement and team spirit will motivate you to challenge your limits and achieve new levels of fitness and health.
Sign up for the next Session! Sessions last 6 weeks, and multiple sessions are encouraged!

What you can expect by joining a 6 week session of Boot Camp:
⦁        Weight loss,
⦁        Better core stability and strength
⦁        Huge increase in strength and endurance,
⦁        Greatly improved posture,
⦁        Enhanced relaxation,
⦁        Better sleep,
⦁        More energy, and
⦁        100% gain in self-confidence.

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